Turkey Patties

A great recipe for turkey lovers.  This method of preparation, with dried sage leaves and ginger, will not leave anyone disappointed. Needless to mention that it is very rich in protein.

Turkey Patties

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Serving Size: 4-6

Calories per serving: 218

Fat per serving: 10.9 g

Saturated fat per serving: 3.4 g

Carbs per serving: 0.5 g

Protein per serving: 29.8 g

Sodium per serving: 596 mg

Ingredients

  • 900 g lean ground turkey
  • 1½ teaspoons salt
  • 1 teaspoon dried sage leaves
  • 1 teaspoon pepper
  • ½ teaspoon ground ginger
  • ½ teaspoon cayenne pepper

Instructions

  1. Place the ground turkey in a large bowl, add the cayenne pepper, ginger, salt, pepper and sage, and mix well to combine.
  2. Heat a non-stick skillet over a medium-high heat.
  3. Shape 16 round patties and fry in the skillet for about 5 minutes per side, until golden brown on all sides.
http://agirlcalledjack.com/turkey-patties/

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