Tag Archives: Recipes

MIXED BEAN GOULASH

  I never tire of this quick, simple meal. Originally adapted from a beef goulash recipe, but tweaked and tampered with in the way that all recipes are, it has become a sweet and spicy staple in my household and doesn’t disappoint. I use cheap baked [...]
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DAGAA

On a recent trip to Tanzania, I came across dagaa in almost every household I visited. We’d often eat tiny fish with stewed greens, home-ground peanut butter and ugali (soft maize), served in small bowls, with our fingers. Here is my British take on [...]
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GRANDADS STUFFED CABBAGE LEAVES

This is my take on Greek dolmades. I first had stuffed vine leaves at my grandad’s guesthouse in Southend, and deeply regret not pilfering his recipe before he passed away. I wrap mine in cabbage leaves, which will no doubt have him swearing at me [...]
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BOLOGNON

Faced with a leftover hunk of beef last night to stretch between two grown women with fairly healthy appetites, I started making bolognese, changed my mind and wanted bourgignon, and changed it back again halfway through. This is my first dinner cooked for [...]
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CHOCOLATE, CHILLI & BLACK BEAN SOUP

It’s just a matter of days until my book launch on the 27th, so I’ve decided to blog one of my favourites from the book, featured in last weekend’s edition of the Observer Food Monthly magazine… First up, Chocolate, Chilli And [...]
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BRAMLEY APPLE SODA BREAD.

Bramley apple soda bread (makes four generous portions): 200g flour (any will do – plain, self raising, rye, whole meal…) 1 rounded tsp bicarbonate of soda 2 tsp lemon juice 200ml milk 1 large Bramley apple (or other variety, but they do work [...]
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CURRIED EGGS.

I’ve had a hankering for Curried eggs for the past couple of days, I’m not sure why… So tonight, I knocked this one together. Rich and simple, cheap and easy, this is set to become a Major favourite in my household… Ingredients: [...]
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TOASTED PITTA AND SARDINE BRUNCH.

This speedy little breakfast was utterly delectable this morning – eliciting appreciative ‘mmm’ noises to myself and raising a eyebrow at the cat, who was very interested in my sardines. Sorry moggy, but these were mine all mine. Try at [...]
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SMOKED MACKEREL KEDGEREE

This kedgeree was another recipe idea suggested by my readers based in my food shop – and it was an absolute hit – Thankyou everyone who suggested it! The mackerel can be replaced with any smoked or strong fish, and the spices can be swapped out [...]
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MANDARIN BREAKFAST BIRCHER

Ingredients: (makes one portion) 40g rolled oats 100g natural yoghurt 100ml milk (10g milk powder and 100ml water) 100g broken mandarin segments Mix the oats, yoghurt and milk together in a small bowl, and chill in the fridge overnight to soften the oats. [...]
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MACKEREL AND SPINACH CHOWDER

Ingredients (serves two generous portions): 1 tbsp oil 1 onion 1 tbsp flour 200ml milk 200ml water 50g frozen spinach 100g mackerel 200g sweetcorn 200g tinned potatoes First, heat the oil in a pan. Dice or slice the onion, add with the flour, stir well and [...]
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SPICED SPLIT PEA PASTA BAKE

This was my lunch for today – so simple that it’s barely a recipe but here we go! Basically, I cooked 100g of pasta, mixed it with half a portion of spiced split pea and lentil soup [...]
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BANANA PANCAKES

What do you make for breakfast when you have bananas, eggs, milk and flour? Banana pancakes of course! Ingredients (made 6 good sized pancakes. 100g flour 100ml milk 1 egg 1 banana, or 2 if you want to go wild 2 tbsp oil Handful of sultanas – [...]
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TURKEY & CHICKPEA MEATBALLS

TURKEY AND CHICKPEA MEATBALLS This is what I made with the turkey and chickpea mixture that was loitering at the back of my fridge; I had to use it up today, and really fancied meatballs, so here we are! I’ve kept them simple, and will serve them with [...]
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SPICED SPLIT PEA & YOGHURT SOUP

This recipe came about after I bought a bag of yellow split peas on a whim to make a daal, and never quite got around to it. Fishing them out of the back of the storecupboard this week, I was determined to finally put them to use, so I asked my blog readers [...]
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APPLE CRUMBLE GRANOLA

This decadent-tasting breakfast is simple to make, and almost feels like starting the day with a dessert! It’s easy to customise, use any combination of fruit and spices that you have to hand. Frozen berries with chunks of white chocolate, banana and [...]
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PEANUT BUTTER HOT CHOCOLATE

Sometimes I make things that I love so much, I savour them slowly, wondering how I’ll ever bring myself to eat anything else again. This is one of those moments – one of those silent moments of appreciative bliss when I go all When Harry Met [...]
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SISTER MARTHA’S CHICKEN SOUP

While in Tanzania, I visited last years winner of Oxfam’s Female Food Heroes competition: an Africa-wide search to celebrate female farmers and food producers who were making a difference to their lives and communities. (I’ll write more about [...]
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PEANUT BUTTER GRANOLA

For those of you missing the recipe updates, here’s this week’s Guardian recipe… I first made this for myself as I love peanut butter in the mornings, but not having a toaster, popping bread under the grill inevitably goes wrong when you [...]
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KIPPER & PARSNIP RISOTTO

So, I have a MASS of parsnips left over from cooking for The One Show last week (or the week before), and they’re starting to go a bit wrinkly in the way that vegetables do when you buy them in bulk for cheapness and end up despairing at what on earth [...]
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Have yourself a cheaper little Christmas: My £2.25 Christmas dinner on the One Show!

I haven’t had a minute to blog every single one of the recipes, but I knew people would be curious about the individual costings for the Christmas dinner that I cooked for The One Show (Friday 19th December) so I’ve given them below. I cooked a [...]
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BRANDY BUTTER ICE CREAM

Brandy butter ice cream with white chocolate chunks. This is a delicious use for any leftover brandy butter (or swipe it from the reduced fridge!) and a perfect accompaniment to a warm mince pie crumble :) I have given a method for those with and without an [...]
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MINCE PIE CRUMBLE

And the dessert from the One Show! Here’s my twist on a festive dessert – because everybody loves a crumble, don’t they? I served mine with brandy butter and white chocolate ice cream, recipe for THAT to follow… ‘Mince [...]
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MACKEREL PATE

In an effort to make an almost-traditional Christmas dinner for an episode of The One Show, here’s a seafood starter. Have more, if you want bigger portions – but save some room for dinner and dessert! Ingredients: serves 8 as a starter 220g [...]
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OAT BATTERED KIPPERS WITH BEETROOT MASH

Published in the Guardian, 18th December 2013. For the full recipe, click here. Jack Monroe. Twitter: @MsJackMonroe

HONEY ROASTED CHRISTMAS HAM

First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: [...]
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PINWHEEL BISCUITS

First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: [...]
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LIVER & SULTANA CASSEROLE

First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: [...]
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LEMONY SPRATS

First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: [...]
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Have yourself a cheaper little Christmas: My Finnish-inspired budget Christmas dinner for The Guardian.

I’ve blogged each of the recipes individually – click the links below! Simple sprat starter: http://agirlcalledjack.com/2013/12/10/have-yourself-a-cheaper-little-christmas-simple-sprat-starter-37p/ Honey roasted ham with vegetables: [...]
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