Oriental Turmeric Goat Skewers

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals.

Oriental Turmeric Goat Skewers

Prep Time: 4 hours

Total Time: 35 minutes

Serving Size: 3

Calories per serving: 229.27

Fat per serving: 5.21g 8%

Saturated fat per serving: 1.93g 10%

Carbs per serving: 8.28g 3%

Protein per serving: 35.82g 72%

Fiber per serving: 0.88g 4%

Sugar per serving: 6.65g

Sodium per serving: 570.24mg 24%

Ingredients

  • 1 lb boneless goat loin, cut into cubes
  • 2 Tbs orange juice
  • 1 cup coconut yogurt
  • 1/4 tsp ground ginger
  • 3/4 tsp turmeric
  • 1/2 tsp ground cumin
  • 1 Tbsp ground coriander
  • 1/2 tsp salt
  • skewers

Instructions

  1. In a medium bowl, stir together yogurt, orange juice, ground ginger and all seasonings; turmeric, cumin, coriander. Season with salt per taste. Blend well.
  2. Add the goat meat cubes to the bowl, stir to coat with the marinade, cover and refrigerate for 4 - 24 hours.
  3. Remove the meat from the marinade, pat lightly with paper towels to dry.
  4. Place meat evenly on the skewers.
  5. Preheat a barbecue or chargrill pan to medium. Reduce heat to low and cook skewers, in 2 batches, turning occasionally and basting with reserved marinade, for 20 minutes or until nicely brown.
  6. Serve hot.
http://agirlcalledjack.com/oriental-turmeric-goat-skewers/
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