Author Archives: Jack Monroe (MsJackMonroe)

Roasted carrot, chickpea and garlic soup, 26p (VEGAN)

I woke up this morning craving a carrot soup – it’s all rock and roll round here these days. I’m a bit snuffly around the edges at the moment, sore throat and generally feeling a bit sorry for myself, and still limping around tragically on a still-broken left foot. This may be the most self-pitying […]
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Vegan Peanut Butter & Banana Superpower Muffins (that happen to be flourless and delicious), 10p each

What do you do when you have a pile of black bananas sitting in the fruit bowl? I don’t even know how this happens – I generally work from home, bananas are my go-to snack because I can reach them and don’t have to do anything except peel them and shove them in, yet all […]
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Creamy mustard chicken with winter veg, £1.06

This hearty, saucy dish is delicious in the winter, served with root vegetables and rice or mashed potatoes, or in the summer, with green vegetables and tossed over pasta. Any mustard will do for this – I keep English in the fridge, but wholegrain or any other sort will work fine. Use this recipe as […]
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Kale, Barley and Cumin Soup, 37p

Barley is one of the cheapest grains currently available in shops and supermarkets, and my mum made pearl barley soup for us when I was a child, loaded with tiny chopped spring vegetables, carrots, spring greens and nutty pearl barley. I’ve taken her Northern Irish heritage and added some of my favourite spices for a […]
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Quick update re foot, crabbiness and recipes!

HELLO and welcome back, dear readers. It’s been a whole ten days since I foolishly skidded down the stairs at silly o clock in the morning and found my toes sticking out at odd angles and my sorry ass in the waiting room at Charing Cross A&E, and what a long and frustrating ten days […]
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Dear boring pitiable trolls, stop telling me to ‘get a job’.

Over the last few days I’ve been inundated with tweets, comments and emails from anonymous accounts, all with the same thinly veiled message. Here’s a couple of the charmers… Bizarre that this should all start up again, I thought, especially on Twitter, where my profile clearly states: …So if someone has gone to the trouble […]
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Chilli hot chocolate, 16p, and a broken foot, priceless.

This morning I woke up, walked out of the bedroom, skidded down the stairs, and crashed my foot into the wall with the full force of my rapidly-descending body slamming behind it. I spent the rest of the morning in Charing Cross A&E, where despite looking extremely light on staff, I was seen relatively quickly, […]
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Something-like-Diane Sauce (or ‘Sauce Diane’)

One of my New Years resolutions this year was to cook something new EVERY SINGLE DAY. For quite a few reasons, although I must confess I made a lot of my resolutions in the alcohol-soaked bliss of a New Years Eve in the Lake District with my lady love, some of them seem wiser than […]
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V&T, or Vinegar & Tonic, 5p. It’s Dry January everyone!

Hello and welcome to the new year, everyone! As a new year has rolled in, one of my resolutions was to try to be a little healthier – starting with Dry January, or no booze for a month! Seeing we spent the new year on a very pretty holiday exploring Up North and the Lake […]
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All-The-Alliums Soup – or onion and garlic, to you and me…

Serves 4 700g assorted onions – I managed to use up half a red one, a large white one, six straggly spring ones and a contender for the worlds smallest shallot, but any old onions will do, even dried up stragglers and bits and pieces… 4 fat cloves of garlic 2 tbsp oil (or butter […]
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