Today has seen fourteen job applications go in, painstakingly typed on this Jurassic mobile phone, for care work, shop work, factory work, minimum wage work, any kind of work, because quite simply, this doesn’t work.
For reasons unbeknownst to me, this month my Housing Benefit was over £100 short. I didn’t get a letter that I know of, but I can assume that it’s still the fallout from the cockups made by the various benefit agencies when I briefly went back to work from March to May. Whatever the reason, it’s easy to work out that £670 of rent can’t be paid of £438 of Housing Benefit. So I’m a week in arrears, almost two, as by the time Thursday comes and the next £167.31 is due, there’ll still be nothing coming in. The Income Support went on keeping me afloat, briefly, as did the Child Tax Credit. Now I’m not only in arrears, but last night when I opened my fridge to find some leftover tomato pasta, an onion, and a knob of stem ginger, I gave the pasta to my boy and went to bed hungry with a pot of home made ginger tea to ease the stomach pains.
This morning, small boy had one of the last Weetabix, mashed with water, with a glass of tap water to wash it down with. ‘Where’s Mummys breakfast?’ he asks, big blue eyes and two year old concern. I tell him I’m not hungry, but the rumblings of my stomach call me a liar. But these are the things that we do.
I sit at the breakfast table, pencil and paper in hand, and I start to make a list. Everything that I have was either given to me by benevolent and generous friends, or bought when I earned £27k a year and had that fuzzy memory of disposable income. Much of it has gone already. The Omega Seamaster watch, a 21st birthday present, was the first to go when I left the Fire Service. My words, ‘you can’t plead poverty with a bloody Omega on your bloody wrist’ now ring true for most of my possessions as the roof over my head becomes untenable. My letting agents take care to remind me that I am on a rolling contract, and they can ask me to leave at any time, for no reason. I sell my iPhone for less than a quarter of its original price, and put my SIM in this Jurassic Nokia that I found in a drawer from days gone by.
Tomorrow, my small boy will be introduced to the world of pawnbroking, watching as his mother hands over the TV and the guitar for an insulting price, but something towards bridging the gap between the fear of homelessness, and hanging in for a week or two more. Trying to consolidate arrears, red-topped letters, and bailiffs, with home security, is a day to day grind, stripping back further the things that I can call my own. Questioning how much I need a microwave. How much I need a TV. How much I need to have the fridge turned on at the mains. Not as much as I need a home, and more importantly, not as much as small boy needs a home.
People ask me how I can be so strong. People say to me that they admire my spirit. Days like today, sitting on my sons bed with a friend, numb and staring as I try to work out where the hell to go from here, I don’t feel strong. I don’t feel spirited. I just carry on.
First you turn your heating off. That was in December, it went off at the mains and I parked furniture in front of all the heaters to forget that they were ever there in the first place and alleviate the temptation to turn them on. Then you turn everything off at the wall sockets; nothing on standby, nothing leaking even pennies of electricity to keep the LCD display on the oven. Then you stop getting your hair cut; what used to be a monthly essential is suddenly a gross luxury, so you throw it back in an Alice band and tell your friends that you’re growing it, not that you can’t afford to get it cut. Everyday items are automatically replaced with the white and orange livery of Sainsburys Basics, and everything is cleaned with 24p bleach diluted in spray bottles. You learn to go without things, and to put pride to one side when a friend invites you to the pub and you can’t buy yourself a drink, let alone one for anyone else. There’s a running joke that I owe a very big round when I’m finally successful with a job application, and I know I am lucky to have the friends that I do.
Then you start to take lightbulbs out. If they aren’t there, you can’t turn them on. Hallway, bedroom, small boys bedroom, you deem them unnecessary, and then in a cruel twist of fate, the Eon man rings the doorbell to tell you that you owe £390, and that he’s fitting a key meter, which will make your electricity more expensive to run. So you turn the hot water off. Cold showers were something of the norm in my old flat, where the boiler worked when it wanted to, so you go back to them.
You sell the meagre DVD collection for an even more meagre sum, the netbook, a camera, you wash clothes in basic washing powder that makes your skin itch. You pare back, until you have only two plates, two bowls, two mugs, two glasses, two forks, two knives, two spoons, because everything else feels like an indulgence, and rent arrears don’t wait for indulgence.
In a world where people define other people by their job title (this is Sue, she’s a lawyer, and Marcus, he’s an architect) and by the number plate on the type of cars they drive, and the size of their television and whether it’s 3D or HD or in every room, my world is defined by the love and generosity of my friends, and the contents of my bin shed. You sit on the sofa someone gave you, looking at the piano someone gave you, listening to the radio someone gave you, perched on the chest someone gave you.
Poverty isn’t just having no heating, or not quite enough food, or unplugging your fridge and turning your hot water off. It’s not a tourism trade, it’s not cool, and it’s not something that MPs on a salary of £65k a year plus expenses can understand, let alone our PM who states that we’re all in this together.
Poverty is the sinking feeling when your small boy finishes his one weetabix and says ‘more mummy, bread and jam please mummy’ as you’re wondering whether to take the TV or the guitar to the pawn shop first, and how to tell him that there is no bread or jam.
Ms Jack Monroe, Southend on Sea.
Categories: Comment, Life & Food
Tags: Essex, Jack Monroe, Jackie monroe, living in poverty, mirror, Southend, Sunday people, young mum
Love in snapshots: May 2013
Eek! Presents! Thankyou Schwartz!
FareShare Feeding the 5000: 1st June
‘Our Jack lands book deal and prestigious award’: Southend Echo, 16 May
These things you talk of are becoming a trend and not only effecting people on benefits but working people as well ,we sacrifice for our children and it’s hard when they don’t understand your budget won’t run to an extra piece of bread ect or when they see you eating a tin of mixed veg in gravy when their eating the last of the fish fingers I’ve been their a few times.
I emailed James Dudridge and challenged him to live on the equivillant of benefits for a month so he could gain a better understanding of the benefit system and how it’s not all beer swilling,bling drenched chavs as portrayed by the media the politicians are far more removed from the struggle of day to day people than many people realise
And from my understanding of we’re I am and were I have been in the past made me start a community project called hampers against hunger food parcels go out to members of the community twice a year and the need for these hampers far out weigh what I can provide on a pure donation basis a the support of a handfull people .
Their is no shame in asking for help or admitting you are in crisis never suffer in silence and never let pride get in your way because those who want to help will and will neither be judge or jury
Like I have always said to those who brag or look down on people for not having the best you may have the best of things now but be carefull of who you tread on on the way up because you may have to rely on those people when it all falls apart
And the quicker we realise we have to revert to community in stead of I’m alright jack the easier it will be to help people like ourselves and other who are or have been in drastically hard times
Reblogged this on and commented:
Sometimes things are hard, but this is really hard, and it would be easy not to read it and believe this isn’t happening all over the country, but it is, so take a good hard look. Then ask if there’s anything you can do.
I’m so very sorry that things are so tough for you at the moment. Hoping & praying you get a break soon.xx
Your blog is so popular that it can possibly earn some money to you. Create a google adwords account and include ads in your blog. Google pays you….
Jack, I just found your blog today.
I’m in tears reading this – I’m so so sorry this is happening to you. You are strong, strong beyond belief – I have two little boys & cannot, cannot imagine how you live like this day after day. You are my hero and an inspiration
Sending you love & positivity – I don’t really pray but I will pray for you
Anita
Your blog brought tears to my eyes.My family were incredibly close to this situation. My partner and I are still together but after having our first child, I was unable to return to my job and my partner was threatened with redundancy. I am educated to a degree level and have a number of industry qualifications but had no sight of a job, I was either over qualified or not experienced enough! My partner had no qualifications but has experience in care work. However, most entry level positions recieved a vast number of applications so we thought maybe he should get qualified at college to improve our situation – I did not realise how impossible this would be (there is no help for this) we luckily have family that took us in but now we are impacting on their finances and are still no better off!
We select bills to pay each month and which to juggle until the next, we are on a debt plan and have an incredibly low food budget. We thought things would turn around now I have been offered a minimum wage temporary job. However, we do not qualify for any help with childcare while my partner is at college (he is deemed as unemployed in the tax credits office eyes) and with nursery fees being so high I am not sure how we are going to ever move out of our temporary accomodation. Everything we had has gone already, cameras, game consoles, dvds, cds, baby clothes all of our better looking clothing and shoes, I can’t remember the last time I dyed my grey hairs or had my hair cut! Yet few seem to understand the true meaning of broke, your situation is much more extreme than ours (thanks to family) but still, when I say I have no money, I mean I have NO money! People still ask you to come out or pick something up from the shop or even pop in, I can’t even afford to get from A to B never mind do anything in between!
On a brighter note, your receipes have really helped us get through the last few weeks, my little girl loves them too and the portion sizes allow us to squeeze an extra meal out of them too!
You’ve really moved me to tears, this is what should be splashed across papers, an insight into how it REALLY is! I don’t know what I can do, I’ve facebooked it so maybe someone along the line closer to you can help more. Is there any family anywhere who can help? The council, with a permanent home?
There’s a flat right across from me thats been empty for ages, its such a shame! I can post you some things if it’d help? Anything? It’d not cost you anything, just one single mum helping another. If it comes to it, I’d even let you stay lol If you’re ever in Coventry, I’m more than willing to help anyway that I can. I’ve got a 2-year-old and my priority at the moment is keeping up with bills, rent and replacing anything we use in the week so we’re always stocked up, just in case. Please, please don’t hesitate to contact me. I’d be going out of my mind if I were in the same situation.
I just wanted to say Nicole that you are such a lovely person. It is so often the people with less that give more in this world. I cried my eyes out reading this article and all the comments. Words can not describe how much admiration I have for Jack and you. If I can help you, please let me know. I think I still have clothes, toys etc from when my little one was 2 plus and would happily organise for you to have them.
If nothing else you could monetise your blog in a way that lets people volunteer to pay you for your writing. It’s insightful and honest and I’m loving the look of some of your recipes. Have a look here http://en.support.wordpress.com/paypal/ to see how to add a button to your blog. Might just be a bit of pocket money but should help. We all pay for newspapers etc. paying you for your reports on this kind of life doesn’t seem any different (I wouldn’t class it as charity) people need to hear this stuff and the people writing it deserve to get paid for their effort.
Wow powerfully written- I have just seen you bbc 1 news what a great lady
. I’m loving the veggy recipes too!!!!
Just watched you on BBC – what an inspiration. Then I read your blog and cried. We are cutting back but no where even remotely to what you are going through. Now it is Saturday kitchen live – they should have you on there with your amazing budget recipes much better for everyone. Not sure who can afford prawns, squid and salmon as an everyday dish!!! I do hope after all you have gone through something amazing happens – like a real basic cookbook?!
Just watched you on BBC news and came to look at your blog and reciepes. You are an inspiration and I hope life is improving for you. You’ve got a powerful message about poverty to share that lots of people in this country just don’t want to believe or hear! You should consider going into politics, we desperately need people who have experience of real life and how policy affects real people. Good luck Jack x
I just watched you too, and I think you a wonderfully inspiring lady. I read this and it is exactly what is happening to me. I have sold everything I have, games, DVD’s, my textbooks for the degree I was studying which I have had to give up on (in year 2), because I can’t afford the train fare any more. My radio, mirrors, clothes. I would have sold the telly but it stopped working (typical) so we have resurrected my son’s little one. Even my beloved camera which I was hoping to make professional use of, and I have pawned my late parents’ rings just to try to raise the rent since the Council stopped my Housing benefit in November. My family have never had money, but my Dad worked his arse off all his life to buy a house for us and then he dropped down dead. My Mum ended up in a care home and when she died it was sold to pay the care home bill. Because they think I should have savings left the Council stopped my benefit, and all these months later they are still asking for proof of a bank account which does not exist, and another that was defunct years ago.
It wasn’t always like this. I worked for Customs & Excise for 19 years (irony), and have had lots of on and off jobs (the last one was a great job at Morrisons Deli, but it was hard to work weekends with a 12 year old son and an obstructive ex-partner who decided to stop me having him! I don’t mean to go on about my own problems, just to highlight the fact that there are many many reasons why people end up in the proverbial – and the Government and politicians cannot see this. What happens when you’ve nothing left to sell? I am doing all the things you have done right now, and I really admire your resilience, courage, and determination. And oh yes – one more thing – All this job searching has highlighted something else to me – and that is how many jobs nowadays are VOLUNTEER jobs and internships. I’ve seen so many jobs, particularly in the recycling and environment area, which are great worthwhile jobs but which do not pay any wages at all. I notice the Government don’t ever consider this in their insistence that we can all get a job instead of sitting on our SKINNY butts smoking drinking and CHAVVING about.
Keep up the great work hun!
This was the story of large chunks of my childhood, watching my mother forced to make the same cuts. We went for years without a cooker when the gas was cut off and had just microwave; she would buy fisherman’s pie ready meals on the cheap and lots of dented tins. I can’t eat those pies to this day. No heating, no hot water, and visits to the county court with her because there was noone to babysit. A soggy five pound note blew into our yard one morning and I picked it up and showed her; and she burst into hysterical tears on the doorstep, because by a stroke of luck she would be able to feed us for two weeks.
I have children now; and whilst I know that I could cope better than many – poverty prepares you quite well for more poverty – I am terrified of going back there. And I am fed up of MPs and journalists with no clue telling other people how to live in ways they really can’t conceive of. Best of luck to you from here on in.
Reading about people having to live like this in the 21st century, in Britain, makes me so f#cking angry. Having to read about £10m being flushed on Mrs T’s ‘non-state’ funeral leaves me flabbergasted….how many people could that have fed?? Shocking. How have we come to this?
Jack may I urge you as others have to monetarise your blog? I’d willingly pay to read this. God knows it’s better than most of the crap in the mainstream media. Yours is a story that deserves a far wider audience. Please think about adding that button! I doubt you’d lose any followers and you may gain some. Take care. x
No please don`t – it will effect those people who really need your blog the most!
My blog is free and always will be. X
I would never suggest making payments compulsory but a few of us wouldn’t mind giving you a wee monetary thanks for what you’re sharing
I’ll look into it
Hi jack I saw you on telly today too. I echo your situation my working tax credits dropped without warning by £400 a month last July. We are in desperate situation exactly the same. Thank you for sharing your story. I am doing my best to right our ship so to speak but honestly it all feels futile. I work hard and grew up in a generation led to believe if you worked hard to support yourself it would pay. I am now having to leave my job because the sums don’t work. I am going onto income support and my three year old daughter and I will be facing yet more challenges. Her father gives nothing – many times I have thought of not waking up, but my daughter only has me so I keep trying. Xx my friends are all working, or in couples sharing the burden. It’s hard for people to understand how difficult things are, and honestly I hate trying to help people understand because it makes me take a good hard look and I would rather not.
This is the reality for too many people, I suspect. I’ve been there too. No benefits coming into my account, only money from rare odd jobs. The first time I picked up food from the streets was January 2010. People throw out a lot of food, sometimes even still fully wrapped (but there are also many takers). Later that year, I started collecting acorns, and processed them for food. Fortunately, there were trees around the corner that produced acorns with little tannic acid. I lost a lot of weight that year. (So I will probably live longer now.)
People say “get help” as if help comes in a bottle or a package. I think some say that to reassure themselves. They have to believe that there is help out there, for everyone. Maybe others really do believe that there is no reason why anyone should have to go hungry. The reality can be so different from what people imagine.
“I have no money” means very different things to different people, I have noticed, and it can be hard to get across that “no money” literally means “no money”.
I wrote an article with tips too on a local web site at the time because I knew I couldn’t possibly be the only one going through this and I figured that someone out there might be able to use some of my ideas. I wrote anonymously, though, and a lot of people still have no idea how horribly tough things were for me for a while. Most will never understand it anyway.
I noticed that there is also a kind of fun in the challenge. Every time you find another solution or get lucky food-wise, you go “Yay!!!”. You have to see it like that, I guess, because if you don’t, you go crazy with despair.
Thank god I had no son or daughter to take care of. I don’t think I could have handled that, but then again, there is no other option, you just gotta handle it any way you can.
I am glad you are doing well again, Jack. (BBC page says you have a book deal. Is that correct? If so, you must be over the moon. I know the feeling. It’s like a warm glow, or a warm blanket, but lots of disbelief at first. Enjoy!)
Things are looking a lot better for me too at the moment, so *** Daisy ***, you hang in there too. And yeah, been there too, the not waking up part. But I am still here, and you are too, so do whatever you have to do, and be smart about it, like Jack. You WILL get through this. You will.
Jack, “hats off” to you, and a hug, and to everyone else who needs one.
I have just found your blog this evening and I’m so glad I did.
I was literally in tears by the end of this particular post, thinking about your struggle but also your son who has no idea what is going on.
I feel like my household is going the same way. I’m unemployed and having no luck finding work, my partner is on a low income in a job that hardly ever has overtime, and other than a bit of housing benefit that barely covers half the rent, I’ve been told that somehow we’re not entitled to any other benefits. We have a baby due in September, and my partner already has another son (just 3 years old) who stays with us 3 days every fortnight (this used to be weekly but sadly we can’t afford to spare the travel money to pick him up that often now).
Our outgoings are around £150 more than the money we have coming in, and that is before thinking about buying food or anything else that’s not rent/tax/bills/etc. We’ve kept afloat so far this past year by selling possessions to cover the extra outgoings, and have had small miracles happen here and there just in time to find money for food. I’m just worried our luck will run out soon (plus we are running out of things to sell).
I am so glad you are doing a bit better by now. Thank you for sharing your story with the world, and for heloing people like myself who are struggling to figure out how to go on. You really are an inspiration.
You are an amazing resilient woman with an amazing resilient child but I’m guessing the need for constant resilience is shattering; what can be done; when i realise the Starbucks buy a spare coffee for £3 will feed your family for 3 days I realise my perspective is screwed, surely there must be a way we can layaway food not luxury. You’ve inspired me to make this happen (I work in retail, it’s a possibility) because I cannot leave a 2 year old needing more while I sip a latte. I am so very impressed by your sheer drive, you will clearly go far and ‘this phase will pass’ (mumsnet classic but I’m sure you know that already…) will never be truer.
Saw you on Breakfast as part of the Below the Line story and was reminded of my own childhood when my mum would take me along to the HB offices, splonk me on the counter and say “You feed her – there is no food in the house (again) because you didn’t give me any money this week. This is the real story that the Below the Liners should be telling; far too many people believe this only happens in the third world not on our own doorsteps. Living on £1 a day for food and drink for just 5 days is a doddle in comparison to the seemingly unending grind that is life for months or weeks of this kind of poverty. Best of luck for you and Small Boy for the future.
Please add a paypal “donate now” button. Id like to support your blogging.
Totally agree
Hi, very touching indeed. Another Tip, you can open a free Squidoo account and also earn money via google ads. Good luck !
Reblogged this on HUMAN RIGHTS & POLITICAL JOURNAL.
I hope you are monetizing this blog, although I don’t see any affiliate links and only one not particularly relevant ad.
This post contains over 1000 words of coherent, grammatically perfect prose. Even on the lowest-paying online content mills you could get a few dollars for banging out a piece of that length. Sure, you’d be writing about the virtues of home insurance or persuading people to buy the latest ridiculous product, but at least it would allow you to buy a decent meal when the money came through to your Paypal account a few days later. Surviving unemployment is as much about finding new sources of income as cutting back on expenditure.
Hi there, I have just come across your amazing blog. I too have been through what you are going through, difficult in ways that nobody understands as I have been a British woman that got stuck in an Arab country after being conned in a business deal and am still unable to leave. There is no financial support here and have had to rely on the generosity of family members abroad to wire me funds via Western Union to survive. I never thought it would be possible that as a young, educated woman with a great CV that I would be put in a situation where I would have to walk kilometres in the scorching heat just to buy a bottle of water, one tomato and one cucumber to make it through the day, or drink tea for days on end until the next payment would come through to keep my stomach from churning from hunger. As my situation improves, I realise that this ‘poverty’ was in fact a blessing that made me much more aware of the realities of life, made me more compassionate towards others and I made me overall a much better and more creative person. I wanted to start a blog similiar to yours a few years ago with the same goal, to share the recipes I had learned from these difficult times from others in similiar situations that had crossed my path, but then my computer crashed and it took me a very long time to be able to purchase another. Here I am today, very touched with your blog and your stories and would love to share with you some of the simple recipes that I learned.
I was really moved by your post. I hear that things may be looking up for you, possibly with a book deal. I hope that is the case as you deserve a break.
Just a thought, but have you considered adding a ‘buy me a coffee’ button to you blog? A voluntary micro donation, the price of a coffee, is something I am sure people would be prepared to chip in with for such a well written blog. Kind Regards, Peter.
I am reading this post on Mothers Day. Your tenacity, strength & love for your child brought tears to my eyes. You are the definition of a Loving Mother. I wish you all the best in becoming a published author, (was to pleased to read tha article in the Daily mail) it couldn’t have happend to a more deserving and better person!
Finding this blog has made my day! Good luck to you!!
Wow! what a brilliant piece of heartfelt writting! you are a brilliant woman and mum.
I am not the greatest of cooks and with the limited
We have found ourselfs in a simalar situation albeit no quite to the point you were at as I am very lucky to have a supportive family that once they realised the situation we were in have helped us out.
I have looked through your receipes and they are great and I cant wait to try them out, im sure they will make our dinners taste much nicer then they do at the moment
food we can afford you receipes look amazing!!
ooops sent before i had finished
I have on many occassions gone hungary just so my little boy can eat, and its heartbreaking when they ask for more of something you just do not have and cannot get. It was at this point i was able to ring my mum in tears and ask for help, my child needed food.
we have given up so much just to be able to pay the rent and bills and put food in my boys belly, but as a parent thats what you do.
I wish you all the luck in the world with your move and your book deal and I will definately be looking in to getting it once it is released.
I am overwhelmed by the grit and spark of the person who wrote this blog – as a mum, I don’t know how you find the spirit and strength but you set an amazing example and some day your little boy will be able to see that and he will be so proud of his mum. I wish there was something that we could do to help. Please let us know if you would let us do something – families have to stick together!
Dear Jack,
I read your blog and was moved to tears. Being a mother of two young children I can understand what you are going through. I moved to the UK 9 years ago and this country has given me a good respectable job and income. Now is my time to give back to people of this country. Please let me know if you need anything and will be glad to help. God bless you and your son.
Oh goodness your piece is so sad. It’s so terrible you have to live like this, and your poor child. I hope you find some work soon. X
Please email me, I know of someone who is looking for a good content writer. It’s not much, £10 for 500 words but there is a lot of work for a consistently good writer and you get to work from home.
Also, I work a few days a week as a cleaner in a local B&B. It fits around school hours. If there are any Guest Houses or B&Bs in your area it’s worth giving them a call as they often taken on casual staff and these places have a high staff turnover so there’s usually always something that comes up. I combine this with my writing and I make a decent enough living now. Please do email me and I’ll recommend you to the guy I work with.
This article breaks my heart. The situation is so wrong on so many levels!
Ive just sorted my kitchen cupboards and had a bit of a cry at the task of compacting what used to be 4 full cupboards, into just one, so that when i open them looking for inspiration or something to fill my gastric void, i only now have to open one and it looks full and healthy! Money is awful atm, im currently in arrears on absolutely everything, rent and self employed tax bill included, i work as a freelance writer and locum veterinary nurse, and have found it difficult since this time last year when my fiance of 5 years left me and moved out. Ive been clawing back overdrafts and credit cards and am almost back to zero on most things. I have 20 pets and they are, like many people and their human children, my world. Luckilyi live in a quiet semi rural area so i go off with my basket and scissors to collect weeds, grass and branches for my 14 rabbits, i also grow my own herbs for them and hang dry grasses and herbs for a treat, vegetables used to be a daily purchase but now its hardly ever. I got ao peeved yesterday when my kindly neighbour mowed my front lawn – id been waiting for the dandelions to get bigger to feed the troops, how ungrateful of me!! whenever im disheartened about my money situation and lack of inspiration towarda healthy food, i read your blog Jack, you are literally a living hero, i have been so incentive with wierd meal concoctions since i ‘met’ you! My tips are:
xx
Always make and freeze stock with meat bones and giblets, you can use these for soups, casseroles etc
For under £1 – i believe my bag was from b&m bargains for £0.59 – you can pick up bags of tiny pasta that bulk out home made or tinned soups to make them go further
Markets – veg and meat vendors are usuallyhappy for you to take away their leftovers – i get veg for my rabbits but sometimes whizz up a bubble and squeak with cabbage etc
Smash! – i always thought this would taste vile and bland but after buying a reduced packet for 11p recently, i was pleasantly surprised! I also love tinned new potatoes- i always buy the dented cans that are reduced, theres nothing wrong with them, i just rinse them first. Fresh spuds are just too expensive!
Pop! I Buy tesco value sparkling water and tesco value double concentrate squash and make my own fizzy pop, it goes alot further than a bottle of a leading brand of pop and isnt ao bad for you!
Anyway, enough for now, my bellys rumbling, best go heat up some home made soup out the freezer